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IN-HOME PERSONAL TRAINING FOR WOMEN 40, 50, 60+

HELPING WOMEN GET RESULTS
With Expert Coaching, Guidance and Support

NO COOKIE CUTTER WORKOUTS

BENEFITS OF IN-HOME TRAINING

Convenient, fun, flexible, and totally tailored to YOU!

No Equipment? No problem! I will bring the equipment to you.

No Commute. No travel means more time for YOU!

No crowds, no loud music, no waiting for equipment.

Fitness
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No equipment needed 

I'll bring the gym to you

GET STARTED WITH A FREE CONSULTATION

I’m here to listen and guide you, not to push anything on you.

After our chat, if you feel like we’re a good fit and want to move forward, that’s awesome! If not, that’s totally okay too. I’m just happy to have helped you gain some clarity on where to go next with your health and fitness journey.

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Let's work together on setting realistic, sustainable goals that are actually achievable

Ice Skating

Proudly offering in-home personal training to

Ottawa and surrounding areas

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