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In-Home Personal Training

1 on 1 Private Training

*$75

Individual Private Training Session

Individualized Nutrition Coaching

50 Minute Session

Warm up - Workout - Cool down

 

Equipment provided by

Her Strength Training Studio

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*$650

10 Private Personal Training Sessions

Individualized Nutrition Coaching

50 Minutes each 

Warm up - Workout - Cool down

 

Equipment provided by

Her Strength Training Studio

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10
Sessions
$600

Semi-Private Training
(Training For Two )

*$90 ($45 per person)

Individual Semi-Private Training Session

Individualized Nutrition Coaching

50 Minute Session

Warm up - Workout - Cool down

 

Equipment provided by

Her Strength Training Studio

​

*$800 ($400 per person)

10 Semi-Private Training Session

Individualized Nutrition Coaching

50 Minute Session

Warm up - Workout - Cool down

 

Equipment provided by

Her Strength Training Studio

​

* The prices listed apply to the Kanata, Stittsville, and Carp areas. A 15% travel fee will be applied for locations outside of these areas within Ottawa.

PERSONAL TRAINING - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

Hours: Monday to Saturday by appointment only 

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2024 HER Strength Training Studio


 

Payment Information​​

In-Home Training: Payments can be made in person via eTransfer, cash, or credit card.​​​

Payment Information​​

Online Coaching: Payments are processed through PayPal.

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